Rotating shift
work is necessary for missions requiring 24-hour, seven days a week, 365 days a
year (24/7/365) operations. The
physiology of human beings can make these types of operations difficult to
support due to the toll on the human mind and body. Optimizing the length of duty shifts and
ensuring employees get sufficient time to rest and recuperate can mitigate
these negative effects on the mind, body, and performance.
According to the
University of California, Los Angeles (UCLA) Sleep Disorders Center (2006),
rotating shift work can negatively affect one’s physical health. Difficulties in getting sufficient rest and
sleep can lead to degraded immune systems and increased probability of
illness. Lack of recuperation time can
also cause decreased alertness levels and increased probability of workplace
injury. Mental health can also be
negatively affected with a shift worker suffering from bad or depressed
moods. These emotions are caused by the
shift worker feeling disconnected from family, friends, and a society geared
toward traditional daytime-shift workers.
Burgess (2007) writes that physiological variations in a human being’s
natural 24 hour pattern are termed circadian rhythms. A person shifting their wake-sleep pattern
out of phase disrupts this relatively stable rhythm. Night shift workers sleep 25 to 33% percent
less than day or swing shift workers and can lose one to three hours of sleep
per night for the first three days after changing to night shift. Some of the incidents attributed to
fatigue-induced human error include: The Chernobyl nuclear plant, Space Shuttle
Challenger, Bhopal Union Carbide tragedy, and Exxon Valdez oil tanker spill
(Burgess, 2007).
Operating
aircraft, such as unmanned aerial systems (UAS), can also be significantly
affected by operators afflicted with the fatigue and stress induced by rotating
shift work. The problems can be
mitigated by decreasing the number of working hours in a given period and
providing sufficient rest and recuperation time between work periods to
transition shifts. In the assignment’s
example scenario, the U.S. Air Force MQ-1B Predator unit is organized into four
teams working eight hour shifts to provide 24/7/365 operations. The schedule calls for each team to work six
consecutive shifts, two days off duty, and then rotation to another shift. In a given 14 day period, a team member will
work 96 hours with only two days off before rotating shifts. Burgess (2007) writes that at least three
days are needed to recover from changes in the sleep-wake cycle. Optimal scheduling would also limit shifts to
eight hour durations and to three consecutive night shifts. However, additional teams (Above the four
teams specified in the scenario) would be required to meet these goals. Assuming that the scenario is limited to the four
teams specified, an alternative schedule is to change the shift duration to 12
hours. Each team will work a two on, two
off, three on, two off, two on, then three off before rotating shifts. Although this will not meet the optimal eight
hour shift duration, this will limit consecutive night shifts to three and
allows for three days off before rotating shifts. Over a given 14 day period, each team member
will work 84 hours with seven days off.
Although rotating
shift work is not natural to most people and can take a psychological and
physical toll on one’s body, it is necessary for certain types of
operations. Careful scheduling can
mitigate some of the negative effects of disruption of the human body’s
natural, circadian rhythm. An important
aspect that must be considered when developing a 24/7/365 shift work schedule
is to consider the morale and feedback from those who will be working such a
schedule. The knowledge and confidence
that leadership is receptive to and cares for the well-being of subordinates is
an important morale factor that goes beyond the schedule.References:
Burgess, P. (2007, April). Optimal Shift Duration and Sequence:
Recommended Approach for
Short-Term
Emergency Response Activations for Public Health and Emergency Management. American
Journal of Public Health, 97(Supplement 1), p. 88-92. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1854972/
University of California, Los Angeles
Sleep Disorders Center. (2006). Coping
With Shift Work
[Fact Sheet]. Retrieved from http://sleepcenter.ucla.edu/coping-with-shift-work
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